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  • 1
    Activating Autophagy: Your Guide to Cellular Healing eGuide
    Free Gift 1

    from Drjockers Activating Autophagy: Your Guide to Cellular Healing eGuide

    Autophagy is a process in which your body renews and rejuvenates its cellular components.  This action is critical for optimizing your health and preventing disease. Discover researched-based strategies and attain deep cellular healing!

  • 2
    Fasting Transformation Quickstart eGuide
    Free Gift 2

    from Drjockers Fasting Transformation Quickstart eGuide

    This 56-page guide will help you get started with the right intermittent fasting strategies to burn fat, balance your hormones and double your energy levels.

  • 3
    3 Interview Transcripts from The Fasting Transformation Summit
    Free Gift 3

    from HealthMeans 3 Interview Transcripts from The Fasting Transformation Summit

    Your host of The Fasting Transformation Summit, Dr. David Jockers, has selected these transcripts as amazing examples of what you’ll learn over the course of this event. Grab these interview transcripts, and gain insights from Dr. Nasha Winters, Dr. Peter Osborne and Dr. Daniel Pompa!

  • 4
    Coronavirus Support Series
    Free Gift 4

    from HealthMeans Coronavirus Support Series

    To help you during this time of crisis, Dr. Z and Wendy Myers have established this free interview series to provide expert advice and information about the sudden lifestyle shifts that must occur in our daily practices, routines and habits while dealing with this new, extended (and potentially recurring) threat to normalcy posed by COVID-19.

Event Experts

  • Eric Zielinski, DC

    Eric Zielinski, DC

    Essential Oils for Fasting Success

    What You'll Learn +

    • Best EOs for cravings
    • Essential oil safety
    • Oils for anxiety and sleep

    Visit expert's website +

  • David Jockers, DNM, DC, MS

    David Jockers, DNM, DC, MS

    12 Research-Based Benefits of Fasting

    What You'll Learn +

    • How fasting helps heal leaky gut syndrome
    • Discover the impact on brain health and performance
    • Stimulate cellular healing and genetic repair

    Visit expert's website +

  • Pete Sulack, DC

    Pete Sulack, DC

    Fasting to Build Resilience to Stress

    What You'll Learn +

    • Impact of stressors on your physiology
    • Building the body’s ability to adapt to stress
    • Fasting and its impact on stress adaptation

    Visit expert's website +

  • Isaac Jones, DC, BS

    Isaac Jones, DC, BS

    Fasting for a High Performance Lifestyle

    What You'll Learn +

    • Lifestyle principles that skyrocket your energy levels
    • Intermittent fasting strategies for improved performance
    • Best ways to do fasted exercise

    Visit expert's website +

  • David Jockers, DNM, DC, MS

    David Jockers, DNM, DC, MS

    10 Common Intermittent Fasting Myths

    What You'll Learn +

    • Learn what happens in your body when you fast
    • Effects on muscle mass
    • Does fasting slow down your metabolism?

    Visit expert's website +

  • Naomi Whittel

    Naomi Whittel

    Fasting and Autophagy for Glowing Skin

    What You'll Learn +

    • Addressing inflammation to heal chronic skin issues
    • Understanding the gut and skin microbiome 
    • Stimulating autophagy to heal from the inside-out

    Visit expert's website +

  • Mike Mutzel, MSc

    Mike Mutzel, MSc

    Fasting and Its Impact on the Microbiome

    What You'll Learn +

    • How gut microbes impact every aspect of health
    • Top lifestyle strategies to improve your gut
    • Time-restricted feeding strategies to reduce inflammation

    Visit expert's website +

  • Peter Osborne, DC, DACBN, PScD

    Peter Osborne, DC, DACBN, PScD

    Fasting and Inflammation

    What You'll Learn +

    • Choosing the right lab tests
    • Nutrition strategies to reduce inflammation
    • Impact of fasting on inflammatory levels

    Visit expert's website +

  • Jay Davidson, DC, PScD

    Jay Davidson, DC, PScD

    Fasting to Heal Chronic Infections

    What You'll Learn +

    • Role of chronic infections in human health
    • Nutrition strategies to reduce your symptoms
    • Supporting the gut and detox pathways

    Visit expert's website +

  • Tiffany Caplan, DC, CFMP, BCIM, IFMCP

    Tiffany Caplan, DC, CFMP, BCIM, IFMCP

    Fasting Strategies for Autoimmunity

    What You'll Learn +

    • Impact on your immune system
    • Fasting strategies 
    • Lifestyle solutions to help you heal

    Visit expert's website +

  • David Perlmutter, MD, FACN, ABIHM

    David Perlmutter, MD, FACN, ABIHM

    Fasting and Its Impact on Brain Health

    What You'll Learn +

    • Impact of ketones on brain function
    • Gut-brain connection (and how to influence it!)        
    • Strategies to reduce inflammation

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Fasting to Stabilize Blood Sugar and Diabetes

    What You'll Learn +

    • Type I, II, IIb and III diabetes
    • Nutrition strategies to overcome your symptoms
    • How to safely implement fasting for diabetics

    Visit expert's website +

  • Jack Wolfson, DO, FACC

    Jack Wolfson, DO, FACC

    Fasting to Prevent and Heal Heart Disease

    What You'll Learn +

    • Root cause of heart disease
    • Choosing the right lifestyle changes 
    • Strategies to reduce cardiovascular inflammation

    Visit expert's website +

  • Cheryl Burdette, ND

    Cheryl Burdette, ND

    Impact of Fasting on Chronic Inflammation

    What You'll Learn +

    • Inflammation and how it impacts you
    • How nutrition and lifestyle influence inflammation
    • Strategies to reduce inflammation

    Visit expert's website +

  • Nasha Winters, ND, FABNO, LAc

    Nasha Winters, ND, FABNO, LAc

    Fasting, Ketosis and Cancer

    What You'll Learn +

    • Discover the metabolic approach to cancer
    • How to prepare for chemo (and maximize results!)
    • Fasting strategies to prevent cancer

    Visit expert's website +

  • Dominic D’Agostino, PhD

    Dominic D’Agostino, PhD

    Fasting and Ketosis Research Highlights

    What You'll Learn +

    • How ketones impact your physiology
    • Fasting, ketones and resilience to stress
    • Research on nutritional and metabolic therapies

    Visit expert's website +

  • Ty Bollinger

    Ty Bollinger

    Fasting and Cancer

    What You'll Learn +

    • Link to environmental toxins
    • Role of nutrition in the formation of cancer
    • Fasting strategies to enhance immune function

    Visit expert's website +

  • Bridgit Danner, LAc, FDNP

    Bridgit Danner, LAc, FDNP

    Mold, Your Brain and Fasting

    What You'll Learn +

    • Symptoms of toxic mold exposure
    • Reduce brain inflammation
    • Fasting to help heal chronic conditions

    Visit expert's website +

  • Sam Asser

    Sam Asser

    Fasting for Self-Love

    What You'll Learn +

    • Healing from food addictions and eating disorders 
    • Mental and emotional benefits of fasting
    • Most important thing to know before fasting

    Visit expert's website +

  • Michelle Sands, ND

    Michelle Sands, ND

    Fasting for Younger Women

    What You'll Learn +

    • How fasting impacts female hormones
    • Best time during menstrual cycle to fast
    • Precautions to consider before fasting

    Visit expert's website +

  • Marcelle Pick, OB-GYN, NP

    Marcelle Pick, OB-GYN, NP

    Intermittent Fasting for Menopausal Women

    What You'll Learn +

    • What happens to your body during menopause?
    • Strategies to reduce menopausal symptoms
    • Fasting to optimize hormones

    Visit expert's website +

  • Rosie Main, DC, BS, CCCN

    Rosie Main, DC, BS, CCCN

    Transformative Fasting from a Female Bodybuilder

    What You'll Learn +

    • Improve mental, physical and spiritual health
    • Implementing strategies as a female athlete
    • Alternating fasting and feasting strategies

    Visit expert's website +

  • Becky Gillaspy, DC

    Becky Gillaspy, DC

    Intermittent Fasting for Women Over 50

    What You'll Learn +

    • Overview on menopause
    • Key hormones that govern metabolism
    • Strategies for success

    Visit expert's website +

  • Edward F. Group III, DC, NP, DACBN, DCBCN, DABFM

    Edward F. Group III, DC, NP, DACBN, DCBCN, DABFM

    Fasting to Stimulate Stem Cell Regeneration

    What You'll Learn +

    • History of fasting as a healing tool
    • Stimulating autophagy and stem cell regeneration
    • Preparing for and properly breaking extended fasts

    Visit expert's website +

  • Jeremy Hendon

    Jeremy Hendon

    Proper Preparation for an Extended Fast

    What You'll Learn +

    • Benefits of extended fasting
    • How to prepare mentally and physically
    • Tips for feeling better and getting the most out of it

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  • Michael Murray, ND

    Michael Murray, ND

    Detoxification Support During a Fast

    What You'll Learn +

    • Importance of detoxification 
    • Vegetable broths and fresh juice fasting
    • Key supplements to support a positive outcome

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  • Erin Elizabeth

    Erin Elizabeth

    Juice Fasting and Intermittent Fasting for Women

    What You'll Learn +

    • Biggest mistakes women make with their health
    • Benefits of juice fasting (and how to do it!)
    • Intermittent fasting strategies for the female body

    Visit expert's website +

  • Chantel Ray

    Chantel Ray

    Extended Fasting and Spiritual Fasting Breakthroughs

    What You'll Learn +

    • Impact on spiritually
    • Preparation strategies
    • Breaking your extended fast

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  • Daniel Pompa, PScD

    Daniel Pompa, PScD

    Creating a Fasting Lifestyle for Hormone Optimization

    What You'll Learn +

    • Implementing diet variation for hormone optimization
    • Advanced intermittent fasting strategies
    • Preparation for extended water fasting

    Visit expert's website +

  • Jason Fung, MD

    Jason Fung, MD

    Fasting Strategies for Weight Loss and Metabolism

    What You'll Learn +

    • How fasting has been used throughout history
    • Impact on fat burning and metabolic rate
    • Benefits of alternate day fasting

    Visit expert's website +

  • David Jockers, DNM, DC, MS

    David Jockers, DNM, DC, MS

    Top 10 Fasting FAQs

    What You'll Learn +

    • Exercise and fasting: will you lose muscle?
    • How long can you fast safely?
    • Get tips on what to do if you feel hungry

    Visit expert's website +

  • Robert Scott Bell, DA, Hom

    Robert Scott Bell, DA, Hom

    Shifting Your Mindset and Cellular Health

    What You'll Learn +

    • Holistic and vitalistic model of healthcare
    • Tapping into your remarkable self-healing abilities
    • Food, fasting and energy optimization

    Visit expert's website +

Fasting is the most ancient, inexpensive and powerful healing strategy known to mankind — it reduces inflammation, turns on cellular cleansing and is a natural way to reduce our viral load by getting rid of dysfunctional and viral-infected cells and stimulating the production of new, healthier immune cells.

Our ancestors once lived in a way that created robust health to help them survive the rigorous wear and tear of life. We’ve lost those life skills. Today, more and more people are struggling with their weight, chronic pain, memory loss, digestive problems, cancer and autoimmune diseases.

Fasting is an ancient healing practice that dates back to the beginning of mankind, when our bodies were forced to adapt to times of famine and food scarcity on a regular basis — it STILL costs nothing to practice and could transform the health of every cell in your body!

Dr. David Jockers interviewed experts from around the world who specialize in the research and application of the fasting lifestyle. In fact, Dr. Jockers himself used fasting to help overcome IBS and skin cancer. Over the last 10 years, he and other clinicians have seen thousands of chronic health cases get better with the use of intermittent and therapeutic fasting regimens. He created this summit to empower you to confidently live healthier and stronger.